Blog | LARQ

So you want to get your inner plant parent on? Well, you’ve come to the right place. Indoor plants are not just the trendy thing to do, but the healthy thing to do. They help purify the air of toxins … read more

If you’re reading this, you’ve already got the first step of self-care down–acknowledging that it’s an essential in life that you just can’t overlook. Self-care is about taking care of yourself–mind, … read more

The biggest travel woe–whether for business or pleasure–is fitting workouts into your busy schedule. A gym is not always accessible (especially one with all the equipment you usually have back home), … read more

If you’re struggling with travel anxiety, know that you’re not alone! In fact, it’s totally normal and you’re probably better off than people who aren’t stressed at all. If the type of anxiety you are … read more

Every fitness journey is different and the most impactful thing you can do is to find a workout routine that works for you so you’ll stick with it.Easier said than done, right? Working out at home mak … read more